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There are eight main aspects of personal health viz. Physical, Emotional, Social, Spiritual, Intellectual, Environmental, Finacial and Occupational.
These eight dimesnions are mutually co-dependence and each one is important to build ones optimum health. Attention must be given to all these dimensions as ignorance of any of the one over time will adversely affect the others which consequent to impact on one’s health, well-being, and quality of life. We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully.
Let's have the quick overview:

  • Each dimension is important to build your optimum health.
  • Each dimension impacts your health, well-being and quality of life.

 


Series Article's

Dimensions of Wellness for Ones Wellbeing

Dimensions of Wellness for Ones Wellbeing

There are eight types of Dimensions of Wellness. Each one of them is important in ones life. Let's understand these dimensions for ones wellness and personal health.

Enabling Dimensions of Wellness in Lifestyle

Enabling Dimensions of Wellness in Lifestyle

It is imperative to maintain each dimension of wellness, oblivion of any of them can impact one's lifestyle. Let's understand how to maintain these dimensions.

Designing balance between Lifestyle & Dimensions of Wellness

Designing balance between Lifestyle & Dimensions of Wellness

All dimensions are more or less interconnected and may result in improved health for young to adults. Therefore, the most important element in promoting wellness in all ages.

Conclusion

These dimensions of wellness create a strong foundation for a healthy and happy life, and none of it can be neglected. One who follow these dimension are prone to live life much longer with happiness than others. 

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